Description

Overview:

In this resource, you will find valuable information regarding various components of fitness, exercise techniques, goal setting, and general health principles. There is written content as well as links to other resources throughout. The content found here comes from evidence-based information and the experienced fitness professionals at Lansing Community College.

Subject:

Health, Medicine and Nursing

Level:

Community College / Lower Division

Material Type:

Textbook

Author:

Jen Hilker

Provider:

Lansing Community College

Date Added:

12/05/2023